Weigh In record (no journal entry) for 11 December 2020
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62.3 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1817 kcal
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Fat: 71.35g | Prot: 53.47g | Carbs: 234.60g.
Lunch: Kebab. Dinner: Glace à la Vanille Riche, Mousline Purée (225g), Coca-Cola Coca-Cola (Canette), Carrefour Chips A l'ancienne, Super U Lapin au Cidre. more...
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Losing 2.1 kg a Week
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sailoromain's Weight History
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