vamos , avante!
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120.8 kg
Lost so far: 1.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1432 kcal
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Fat: 45.55g | Prot: 41.49g | Carbs: 217.47g.
Breakfast: Suco de Cajá, Vida Leve Sequilhos, Pizza de Frango com Catupiry, Pizza de Calabresa. Lunch: Manga Palmer, Uvas, Suco de Cajá, Max Titanium Max Shake. Dinner: Azul Batatinhas Chips, Suco de Cajá, Tapioca de Queijo. more...
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Losing 0.3 kg a Week
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Juniorpinha's Weight History
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