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sayururap+pepestahu+telur+bakso1/2 porsi+1 buah pisang rebus+cemilannya masih sama kayak kmren ( ngabisin stok bnana bread dan melon+pepaya )
View Diet Calendar, 10 December 2020:
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1212 kcal
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Fat: 33.11g | Prot: 33.53g | Carbs: 208.71g.
Lunch: Nasi Putih, Telur Rebus, Urap, Pepes Tahu. Dinner: Mie Bakso, Pisang Raja Direbus Matang. Snacks/Other: Bolu Pisang, Pepaya, Melon. more...
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fiqrotul j's Weight History
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