Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
baby624
Journal
02 Jan 11
baby624's Journal, 02 Jan 11
baby624's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2011
53.1 kg
Lost so far:
0.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2011:
917 kcal
Fat: 26.68g | Prot: 107.98g | Carbs: 61.96g.
Breakfast:
Egg White, Egg, Elite 12 hour.
Lunch:
Golden Roasted Flaxseed with Whole Seeds, Elite 12 hour, Creamy Peanut Butter.
Dinner:
Sweet Potato chicken stew.
more...
1701 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Standing - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
baby624's Weight History
View Complete History