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View Diet Calendar, 10 December 2020:
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1185 kcal
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Fat: 22.90g | Prot: 69.55g | Carbs: 174.97g.
Breakfast: Marilan Torrada Light Magic Toast, Nutry Barra de Cereal Light Aveia, Banana e Mel, Tostines Biscoito Água , Maçã. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Mamão Papaia, Contra-filé, Caldo de Chuchu, Vono Sopa Batata com Cenoura. Snacks/Other: Nutry Barra de Cereal Castanha com Chocolate, Marilan Bolacha Água e Sal. more...
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m@rci@2019's Weight History
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