Weigh In record (no journal entry) for 10 December 2020
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94.5 kg
Lost so far: 6.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1496 kcal
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Fat: 62.71g | Prot: 43.44g | Carbs: 192.42g.
Breakfast: La Serenísima Queso Cremon, Pan Blanco. Lunch: CasanCrem CasanCrem Clásico, Lucchetti Spaghetti, Tomates, Aceite de Girasol, Nucete Aceitunas Verdes en Salmuera. Dinner: La Serenísima Queso Cremon, Lechuga, Tomates, Pan Blanco. Snacks/Other: Bizcocho, Ciruela. more...
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Losing 5.6 kg a Week
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Facundoahr's Weight History
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