prima dw's Journal, 10 Dec 20

{Hari ke-4}
Selamat Pagi semuanya...

View Diet Calendar, 10 December 2020:
1553 kcal Fat: 40.36g | Prot: 66.15g | Carbs: 229.60g.   Breakfast: Soylicious Soybean Milk Unsweetened, SuperIndo Muesli Dried Fruit. Lunch: Sayur Bening Bayam, Nasi Putih, Ikan Kembung. Dinner: Ikan Kembung, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Gandum (1), Roove Collagen Drink, Tropicana Slim Hokkaido Cheese Cookies, Tropicana Slim Hokkaido Cheese Cookies, Sari Roti Roti Tawar Gandum (2), Roove Collagen Drink. more...
1868 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Apa merek susu soyanya kak.  
09 Dec 20 by member: yuyun2306
@yuyun2306 merk susunya soylicious kak 
09 Dec 20 by member: prima dw

     
 

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