Weigh In record (no journal entry) for 10 December 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1187 kcal
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Fat: 22.94g | Prot: 50.36g | Carbs: 200.20g.
Breakfast: Ubi Bakar Cilembu. Dinner: Sup Pedas dan Asam, Sayur Campuran, Ikan Patin, Ubi Bakar Cilembu, Mangga. Snacks/Other: Kue Putu Ayu. more...
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Gaining 1.4 kg a Week
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Annisa Nurhidayah's Weight History
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