Weigh In record (no journal entry) for 09 December 2020
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67.0 kg
Lost so far: 2.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1601 kcal
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Fat: 80.87g | Prot: 52.96g | Carbs: 171.03g.
Breakfast: Reese's 2 Peanut Butter Cups. Lunch: Thrive Market Marinara, Great Value Tater Tots, Green Giant Green Bean Casserole, Bob Evans Pork Sausage Links. Dinner: Taco Bell Cheesy Bean & Rice Burrito, Taco Bell Mild Sauce, Taco Bell Chicken Chipotle Melt, Taco Bell Burrito Supreme - Beef. Snacks/Other: Peter Paul Almond Joy (Snack Size), Little Debbie Nutty Bars (57g), Zee Zees Apple Sauce. more...
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Losing 0.1 kg a Week
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silver018's Weight History
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