Weigh In record (no journal entry) for 09 December 2020
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67 kg
Lost so far: 11.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1386 kcal
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Fat: 56.09g | Prot: 99.00g | Carbs: 131.15g.
Breakfast: Aceite de Oliva, San Juan Claras de Huevo, Aguacate, Fiiller Pan de Centeno Ligero con Ajonjolí, La Villita Panela Cremoso, Huevo, Jitomate, FUD Virginia Jamón de Pavo (20,8g). Lunch: Aguacate, Tilapia (Pez). Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Gamesa Mini Marías, Wonderful Pistachios, Naranjas. more...
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Losing 4.2 kg a Week
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IULII la flaca's Weight History
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