Weigh In record (no journal entry) for 09 December 2020
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64 kg
Lost so far: 6.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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641 kcal
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Fat: 19.03g | Prot: 65.86g | Carbs: 47.57g.
Breakfast: Ферма Роста Правильное Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья Монастырские. Lunch: Куриное Филе на Гриле, ВкусВилл Лаваш Армянский Тонкий. more...
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Gaining 1.8 kg a Week
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Наталья Тарубарова's Weight History
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