Weigh In record (no journal entry) for 09 December 2020
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66.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1772 kcal
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Fat: 84.76g | Prot: 82.34g | Carbs: 174.21g.
Breakfast: Mila Stilfser Käse, Bedford Saltufo, Gorgonzola, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Harry Weizenmischbrot. Lunch: McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (6), McDonald's Hamburger Royal mit Käse. Snacks/Other: Reese's Peanut Butter Cups, Clementinen, Ja! Cashewkerne. more...
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Losing 2.8 kg a Week
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kamephika's Weight History
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