Weigh In record (no journal entry) for 06 December 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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792 kcal
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Fat: 44.90g | Prot: 53.46g | Carbs: 46.28g.
Breakfast: Alpukat, Pepaya. Lunch: Gulai Daging Sapi, Bakso Daging Sapi. more...
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