Weigh In record (no journal entry) for 09 December 2020
|
81.9 kg
Lost so far: 26.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1443 kcal
|
Fat: 96.77g | Prot: 90.50g | Carbs: 160.77g.
Breakfast: Conad Frollini con Panna, Caffè Espresso, Bella Vita Yogurt Magro senza Lattosio Zero Grassi . Lunch: Finocchio, Coop Pane alla Semola di Grano Duro, I Siciliani Macinato Misto Penny. Dinner: Penny Market Crostini, Tre Mulini Crostini Snack, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Lychee, Fonzies Originali Fonzies. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|