Weigh In record (no journal entry) for 07 January 2014
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1291 kcal
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Fat: 18.11g | Prot: 75.29g | Carbs: 203.66g.
Breakfast: Eroski Sannia Néctar Multifrutas, Café Instantáneo. Lunch: Eroski Yogur con Trocitos de Fruta, Carrefour Brócoli Mix, Bacalao al Horno o a la Parrilla. Dinner: Alipende Tomate Frito, Mandarina, Gallo Macarrones. more...
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Gaining 0.5 kg a Week
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