Was für ein Kampf 🙄
|
72.7 kg
Lost so far: 17.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1402 kcal
|
Fat: 81.36g | Prot: 69.92g | Carbs: 98.74g.
Breakfast: Gutes Land Gouda , Aldi Käseaufschnitt, Lätta Margarine, Lätta Halbfettmargarine, Kürbiskernbrötchen, Aldi Käseaufschnitt. Lunch: Thermomix Paprika-Hack-Kartoffeln. Dinner: Plätzchen, Weihnachtsplätzchen, Butterplätzchen, Schokokekse. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smartielein's Weight History
|