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HA GAYRET ULAN BUMM 💥 💥💥 HAHAHAHAHAHAH
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98.3 kg
Lost so far: 28.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1062 kcal
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Fat: 47.85g | Prot: 50.11g | Carbs: 109.14g.
Breakfast: Beyaz Ekmek, Etli Mantı. Dinner: Turp, Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Patatesli Tavuk Yemeği. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Losing 2.0 kg a Week
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