Weigh In record (no journal entry) for 08 December 2020
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60.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2076 kcal
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Fat: 68.94g | Prot: 150.38g | Carbs: 224.49g.
Breakfast: Milbona High Protein Yoghurt Cherry Aronia, Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Léger Magermilch. Lunch: Apple, Bell Peppers, Cucumber, Alfez Oriental Bread, Egg, Coop Qualité & Prix Alaska Sockeye. Dinner: Oreo Oreo Original, Mars Milk Snack, Migros Extra Fit & Well, Nu3 Muffins Chocolate, Migros You Vanilla Bourbon Ice Cream, Satsuma, Wasa Original Knäckebrot, Léger Fol Épi, Bell Peppers, Chop Stick Shirataki Noodles, Avocado, Snowpeas (Pea Pod), Broccoli, Almare Crevetten, Eggplant. more...
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Gaining 3.5 kg a Week
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Dimitri.litvin's Weight History
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