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bolu pisang oat (no tepung, no minyak) 😁 , bikin nya sengaja dikit karna takut gagal, eh ternyata jadi Alhamdulillah , 1cup hanya 33kal 😁😁
View Diet Calendar, 08 December 2020:
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1314 kcal
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Fat: 45.50g | Prot: 73.84g | Carbs: 140.53g.
Breakfast: Mangga, Tempe Goreng Tepung, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Pisang, Tempe Goreng Tepung, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: KFC Dada Ayam, Nasi Putih. Snacks/Other: Taro Potato Barbeque, Bolu kukus oat pisang. more...
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21 to 40 of 47
 Comments
08 Dec 20 by member: Veenaaaa
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08 Dec 20 by member: Luthfiawr
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08 Dec 20 by member: lia.lee
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08 Dec 20 by member: tsurayamilla
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08 Dec 20 by member: nonikristiawati
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08 Dec 20 by member: elokrahmasari04
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08 Dec 20 by member: luthfikhairunnisa
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08 Dec 20 by member: ni3da_ar
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08 Dec 20 by member: Binaaaaa_
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08 Dec 20 by member: sari081214
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08 Dec 20 by member: serendipity16
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08 Dec 20 by member: Fara dillah
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halo kakak-kakak,,
resep nya simple kak,
ini aku bikin versi sedikit, nanti silahkan di sesuaikan saja 😊
bahan:
oat 10gr
pisang 60gr diremat pakai garpu
telur 1buah
baking powder 1sdt
diabetamil 1 (optional)
cara :
aduk telur dan gula diabetamil sampai cair ,
kemudian masukan baking powder aduk sebentar ,
masukan pisang dan aduk lagi, kemudian masukan oat ,
kemudian masukan ke loyang / cup ,
panaskan kukusan hingga mendidih, lalu kukus hingga 25menit
selamat mencoba 😊😊
08 Dec 20 by member: fitrdwi
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08 Dec 20 by member: gl0wup29
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08 Dec 20 by member: ibnuhafiz339
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08 Dec 20 by member: pengen body goals
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08 Dec 20 by member: raniisbt
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mantaap.. makasi kak resepnya
09 Dec 20 by member: deviasugian
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09 Dec 20 by member: fitrdwi
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09 Dec 20 by member: Kuro Yokki
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