Weigh In record (no journal entry) for 08 December 2020
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59.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1941 kcal
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Fat: 71.49g | Prot: 74.24g | Carbs: 208.85g.
Breakfast: Fette Biscottate, Mele Fuji, Twinings English Breakfast Tea, Nocciole, Fage Yogurt Greco Total 0%. Lunch: Grana Padano Grana Padano, Bennet Bocconcino Morbido, Sopressa, Ragù, Gnocchi di Patate. Dinner: Paluani Pandoro, Tre Mulini Grissini all'olio d'oliva, Grana Padano Grana Padano, Risotto ai Funghi , Bibanesi Bibanesi . Snacks/Other: Cioccolata Calda. more...
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Losing 0.4 kg a Week
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Silvia94@'s Weight History
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