Weigh In record (no journal entry) for 08 December 2020
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63 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1091 kcal
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Fat: 48.32g | Prot: 35.54g | Carbs: 113.66g.
Lunch: Moutarde de Dijon, Picard Demi-Baguette, Merguez. Snacks/Other: Milka Chocolat au Lait, Haribo Réglisse . more...
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Losing 2.1 kg a Week
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sailoromain's Weight History
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