Weigh In record (no journal entry) for 08 December 2020
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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953 kcal
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Fat: 40.70g | Prot: 79.69g | Carbs: 68.18g.
Breakfast: Sayap Ayam, Soto Ayam. Lunch: Cimory Yogurt Stroberi, Mangga, Telur Rebus Lunak. Dinner: Dada Ayam, Sayur Campuran. more...
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Losing 2.1 kg a Week
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tialuthia's Weight History
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