Weigh In record (no journal entry) for 08 December 2020
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1059 kcal
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Fat: 55.85g | Prot: 55.37g | Carbs: 84.95g.
Breakfast: Кофе с Молоком и Сахаром, Сальников Пельмени Мясо-Капустные Колдуны. Lunch: Кубанский Молочник Творог Сладкий с Изюмом. Dinner: Сыр. more...
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Gaining 2.8 kg a Week
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nataliy1985's Weight History
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