Weigh In record (no journal entry) for 08 December 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1528 kcal
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Fat: 73.83g | Prot: 56.12g | Carbs: 163.80g.
Breakfast: Nescafe French Vanilla, Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: Finna Food Sambal Terasi Uleg, Stir Fried Vegetables, Fried Chicken Breast No Coating (Skin Eaten), White Rice. Snacks/Other: Bakwan. more...
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Gaining 0.9 kg a Week
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vitrianiayu's Weight History
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