Tijae's Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

114.9 kg Lost so far: 0 kg. Still to go: 37.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

1216 kcal

Fat: 51.25g | Prot: 30.25g | Carbs: 160.20g. Breakfast: Cadbury Advent Chocolate. Dinner: Iceland 10 Garlic Slices, Chicago Town 4 Cheese Mini Deep Dish Pizza. Snacks/Other: Terry's Chocolate Orange Minis, Galaxy Chocolate Cake Bar, Sainsbury's Banana. more...

3042 kcal

Exercise: Hiit - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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Tijae's Weight History

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Tijae's Journal, 07 Dec 20

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Tijae's Weight History