Weigh In record (no journal entry) for 04 December 2020
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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253 kcal
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Fat: 6.27g | Prot: 10.59g | Carbs: 43.93g.
Breakfast: Овсяные Отруби, С.Пудовъ Мука Рисовая, Банан, Яйцо. more...
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Losing 0.1 kg a Week
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