Weigh In record (no journal entry) for 06 December 2020
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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860 kcal
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Fat: 21.56g | Prot: 48.17g | Carbs: 112.98g.
Breakfast: Danone Yopro. Lunch: Subway Lettuce, Subway Tomatoes, Hellmann's Mayo Légère, Filet de Poulet, Tortilla de Blé Entier. Dinner: Parmesan (Dur), Lean Cuisine Cheese Ravioli. Snacks/Other: Mars Mars Bar (Fun Size), Quaker Crispy Minis Caramel Chocolate Chip, Skinny Pop Popcorn Mini Cakes. more...
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steady weight
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yasimisi's Weight History
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