Weigh In record (no journal entry) for 07 December 2020
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1241 kcal
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Fat: 38.64g | Prot: 77.60g | Carbs: 159.51g.
Breakfast: Nocciole, Banana, Fage Yogurt Greco Total 0%, Lavazza Caffè. Lunch: Uovo, Funghi, Olio Extra Vergine di Oliva, Scotti Riso Basmati. Dinner: Zucca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Uva, Anacardi, Bacche di Goji. more...
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1587 kcal
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Exercise:
Crossfit - 47 minutes, Apple Health - 23 hours and 13 minutes. more...
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Gaining 5.3 kg a Week
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Eleonoralav95's Weight History
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