Weigh In record (no journal entry) for 07 December 2020
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68.8 kg
Lost so far: 9.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1379 kcal
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Fat: 67.17g | Prot: 97.95g | Carbs: 105.48g.
Breakfast: Naranjas, Aceite de Oliva, Daily Salad Arúgula, Aceite Vegetal, FUD Virginia Jamón de Pavo (20,8g), Jitomate, Huevo. Lunch: ART Gelatina Light, Trigo Sarraceno, Aceite de Oliva, Zanahoria, Lechuga. Dinner: Fiiller Pan de Centeno Ligero con Ajonjolí, Tuny Ensalada de Salmón. Snacks/Other: La Villita Panela Cremoso. more...
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Losing 67.2 kg a Week
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IULII la flaca's Weight History
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