thaisalanamachado's Journal, 07 Dec 20


View Diet Calendar, 07 December 2020:
349 kcal Fat: 4.87g | Prot: 35.28g | Carbs: 43.56g.   Breakfast: Zero-Cal Adoçante, Cafezinho, Piracanjuba Leite Zero Lactose. Lunch: Sadia Filezinho de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
1703 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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thaisalanamachado's Weight History


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