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07/12 - 68,3
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68.3 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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270 kcal
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Fat: 17.09g | Prot: 25.91g | Carbs: 1.22g.
Breakfast: Sadia Mussarela, Clara de Ovo, Ovo (Inteiro), Bom Peixe Filé de Merluza. more...
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Losing 2.1 kg a Week
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@day_menos30kg's Weight History
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