Weigh In record (no journal entry) for 07 December 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1536 kcal
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Fat: 54.44g | Prot: 113.75g | Carbs: 151.59g.
Breakfast: Papa Cocida, Algarrobina, Huevo, Uva, Avena, Herbalife Batido, Herbalife PDM, Papaya, Piña. Lunch: Chancho, Arroz Blanco, Lentejas Cocidas. Dinner: AlaCena Mayonesa Light , Pechuga de Pollo a la Plancha, Sopa de Papa. Snacks/Other: Uva, Herbalife Barra de Proteína . more...
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1310 kcal
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Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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