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View Diet Calendar, 07 December 2020:
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723 kcal
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Fat: 7.31g | Prot: 29.98g | Carbs: 148.33g.
Breakfast: AXA Havregryn , Arla Mellanmjölk 1,5%, Kanel. Lunch: Broccoli, Röd Paprika, Rödbetor, Gullök, Soya (Shoyu). Dinner: Broccoli, ICA Fast Potatis, Röd Paprika, Gullök. Snacks/Other: Banan. more...
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2342 kcal
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Exercise:
Padel Tennis - 1 hour, Calisthenics (heavy, e.g. pushups) - 18 minutes, Power Walking - 2 hours and 30 minutes, Apple Health - 20 hours and 12 minutes. more...
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Adwahntage's Weight History
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