Weigh In record (no journal entry) for 07 December 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1098 kcal
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Fat: 83.39g | Prot: 61.20g | Carbs: 34.10g.
Breakfast: Huevo Duro. Lunch: Vinagre, Aceite de Oliva, Rústico Hamburguesa de Ternera Premium, Tomates, Cebollas, Lechuga. Dinner: Aguacate, Tortilla Francesa. Snacks/Other: Café, Jamón Cortado en Lonchas (Extra Magro). more...
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Gaining 0.2 kg a Week
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