Weigh In record (no journal entry) for 07 December 2020
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69.1 kg
Lost so far: 3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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349 kcal
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Fat: 13.95g | Prot: 12.25g | Carbs: 40.87g.
Breakfast: REWE Beste Wahl Delikatess Gourmet Schinken, Wasa Vollkorn. Snacks/Other: KitKat KitKat. more...
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Losing 0.8 kg a Week
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Astrid K.'s Weight History
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