Weigh In record (no journal entry) for 07 December 2020
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1179 kcal
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Fat: 63.56g | Prot: 123.34g | Carbs: 35.45g.
Breakfast: Avocado, Rovagnati Prosciutto Cotto Gran Biscotto. Lunch: Olio Extra Vergine di Oliva, Broccoli, Petto di Pollo, Carne. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Ondina Cuori di Filetto di Salmone Selvaggio, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 85%, Mila Skyr 0% Bianco. more...
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Losing 2.1 kg a Week
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ma_ri_lu's Weight History
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