Weigh In record (no journal entry) for 07 December 2020
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63.5 kg
Lost so far: 14 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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209 kcal
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Fat: 8.89g | Prot: 6.51g | Carbs: 26.25g.
Breakfast: Сахалин Рыба Икра Минтая Пробойная Соленая, Каравай Хлеб Белый из Муки Пшеничной Первого Сорта, Сливочное Масло, Сахар, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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цилюлька's Weight History
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