Weigh In record (no journal entry) for 07 December 2020
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64.9 kg
Lost so far: 42.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1718 kcal
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Fat: 33.19g | Prot: 49.02g | Carbs: 184.61g.
Breakfast: Santal Красный Виноград . Lunch: Волков Ветчина Столичная из Куриного Филе, Масло Подсолнечное, Яйцо, Макфа Livingood Energy Pasta. Dinner: Абрау-Дюрсо Шампанское Полусладкое Белое, Сыр, Голубика. more...
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Losing 7 kg a Week
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cico.buff54's Weight History
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