Weigh In record (no journal entry) for 07 December 2020
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78.5 kg
Lost so far: 2.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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683 kcal
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Fat: 28.90g | Prot: 33.70g | Carbs: 69.40g.
Breakfast: Макдоналдс Тост с Ветчиной и Сыром, Макдоналдс Капучино (0,3 L). more...
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Gaining 0.7 kg a Week
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inn_0000's Weight History
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