Weigh In record (no journal entry) for 06 December 2020
|
88.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1947 kcal
|
Fat: 76.64g | Prot: 71.02g | Carbs: 246.52g.
Breakfast: Grido Bombón Escocés (90g), Bimbo Tostadas Dulces, Paladini Salame Tipo Milán , Queso Feta, Criollitas Galletitas de Agua. Lunch: Huevo, Fideos Secos de Huevo, Empanada de Carne. Dinner: Patatas Fritas, Avena, Durazno, Batido proteico de vainilla. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Grido Bombón Escocés (90g). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matias Pardal's Weight History
|