Weigh In record (no journal entry) for 06 December 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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3076 kcal
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Fat: 50.41g | Prot: 143.32g | Carbs: 515.76g.
Breakfast: Tre Mulini Muesli Croccante alla Frutta Bio, Land Yogurt Colato Greco 0%, Prozis Massive Mass Gainer. Lunch: Castagne Arrosto, Carote, Coop Macinato Scelto di Vitello, La Molisana Penne Rigate . Dinner: Amo Essere Senza Lattosio Yogurt Greco, Parmareggio Parmigiano Reggiano 40 Mesi, Conad Riso Roma. Snacks/Other: Yamamoto Ultra Whey Complex, Campobasso Mandorle Sgusciate, Caffè Leggermente Pre-Zuccherato, Banana. more...
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steady weight
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Maurito Dos's Weight History
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