Weigh In record (no journal entry) for 02 December 2020
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75.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1196 kcal
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Fat: 78.28g | Prot: 67.34g | Carbs: 58.00g.
Breakfast: Жареное Яйцо, Hochland Фетакса, Брест Литовск Сыр Классический 45%, Кофе, Lindt Горький Шоколад 85%. Lunch: Постный Борщ, Сметана , Мясо по-Французски, Кабачки Тушеные, Viola Сыр Плавленый. Dinner: Vici Рыбные Бургеры. more...
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Losing 2.1 kg a Week
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Kornilutik's Weight History
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