Oats omelette anyone ??
View Diet Calendar, 06 December 2020:
|
2328 kcal
|
Fat: 147.68g | Prot: 115.03g | Carbs: 132.43g.
Breakfast: Oats Cereal (Instant, Dry, Fortified) , Egg Omelette or Scrambled Egg (Fat Added in Cooking), Sweet Cinnamon Bun. Lunch: White Rice, Duck Meat and Skin (Roasted, Cooked) , Brinjal, Roti. Dinner: Roti, Duck Meat and Skin (Roasted, Cooked) . Snacks/Other: Coffee with Milk and Sugar, Apples . more...
|
|
Comments
06 Dec 20 by member: Nabila Fatima Hooriya
|
06 Dec 20 by member: Farzana-
|
@AI@ let me know how it goes 🤗
06 Dec 20 by member: Sharmistha66
|
06 Dec 20 by member: Farzana-
|
How u prepared this plz shal u share ingredients
11 Dec 20 by member: HARISH KUMAR J
|
@Harish Kumar J make your normal omelette mixtures with chopped onions, chilli and add 15 grams of instant oats. Cook as normal and your oats omelette is ready. Let me know if you try it.
11 Dec 20 by member: Sharmistha66
|
12 Dec 20 by member: HARISH KUMAR J
|
13 Dec 20 by member: Anika_Nidhi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharmistha66's Weight History
|