Weigh In record (no journal entry) for 06 December 2020
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53.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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598 kcal
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Fat: 18.47g | Prot: 59.34g | Carbs: 50.86g.
Breakfast: Kiwi, Hacendado Claras de Huevo Pasteurizadas. Lunch: Manzana, Pimiento Rojo, Estofado de Carne. more...
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Losing 2.1 kg a Week
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