Weigh In record (no journal entry) for 06 December 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1758 kcal
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Fat: 28.65g | Prot: 167.85g | Carbs: 193.19g.
Breakfast: Granola de Quinoa, Clara de Huevo, Extracto de Vainilla, La Serenísima Leche Descremada Liviana, ENA Whey Protein Isoprot. Lunch: Atún Desmenuzado Bahia Azul, Clara de Huevo, La Serenísima Leche Descremada Liviana, Finlandia Balance, Galleta de Arroz (Arromed). Dinner: Ser Yogurt Bebible Sabor Vainilla, Cremon Light, Atún Desmenuzado Bahia Azul, Galleta de Arroz (Arromed), Finlandia Balance, Clara de Huevo, Ser Yogurt Bebible Sabor Vainilla, Finlandia Balance, Fargo Pan Salvado Doble, Finlandia Balance, Fargo Pan Salvado Doble, Finlandia Balance, Fargo Pan Salvado Doble, Finlandia Balance, Galleta de Arroz (Arromed), La Serenísima Leche Descremada Liviana, Galleta de Arroz (Arromed), Finlandia Balance, Finlandia Balance, Galleta de Arroz (Arromed), Galleta de Arroz (Arromed), Finlandia Balance. Snacks/Other: Bicarbonato de Sodio, Clara de Huevo, Extracto de Vainilla, La Serenísima Leche Descremada Liviana, Granola de Quinoa, ENA Whey Protein Isoprot. more...
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Gaining 0.5 kg a Week
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jazminmedinaaa's Weight History
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