Weigh In record (no journal entry) for 05 December 2020
|
82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1155 kcal
|
Fat: 67.74g | Prot: 91.46g | Carbs: 43.01g.
Breakfast: Cilantro, Nopal Asado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Chambarete, Bistec de Res, Huevo Cocido, La Costeña Salsa Verde para Enchiladas, Del Fuerte Puré de Tomate Condimentado, Aguacate, Calabaza. Lunch: Holanda Napolitano Zero Azúcar, Beyond Raw MCT Oil, Jell-O Gelatina Light Durazno. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrloxIPN's Weight History
|