Weigh In record (no journal entry) for 05 December 2020
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55.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1120 kcal
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Fat: 28.39g | Prot: 106.23g | Carbs: 112.77g.
Breakfast: Stevia Stevia , Té Verde, Huevo Frito sin Grasa, Brócoli Cocido (sin Grasa Añadida en la Cocina), Hojuelas de Avena, Chia, Laive Yogurt Griego Batido. Lunch: Brócoli Cocido (Fresco), Bonito, Quinoa (Cocida). Dinner: Bonito, Choclo, Papaya, Bpi Best Protein Protein. Snacks/Other: EPIC PROTEIN Epic Protein, Vakimu Yogurt Griego Arándano, Aguaymanto. more...
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Losing 0.5 kg a Week
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maryam-cbm's Weight History
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