Weigh In record (no journal entry) for 05 December 2020
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75.8 kg
Lost so far: 2.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1996 kcal
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Fat: 108.29g | Prot: 64.59g | Carbs: 182.81g.
Breakfast: Ciambelle al Cioccolato Zuccherate o Glassate, Anelli di Cipolla (Impanati e Fritti), Mulino Bianco Flauti al Latte, Consilia Fibrette Crusca di Frumento, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio d'oliva, Norita Filetti di Aringhe Affumicate, Esselunga Pesciolini Marinati, Saclà Olive Verdi Snocciolate, Pane Bianco. Dinner: Salsiccia Italiana, Pecorino, Carciofo Cotto (da Fresco), Riso, Arance, Olio d'oliva. more...
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Losing 0.0 kg a Week
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cicciodila's Weight History
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