Weigh In record (no journal entry) for 05 December 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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947 kcal
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Fat: 35.72g | Prot: 78.39g | Carbs: 77.30g.
Breakfast: 토마토, 카누 카누 미니, 강성원우유 강성원우유. Lunch: 굴전, 아메리카노, 수육, 생굴, 배추김치, 공기밥. Dinner: 딸기, 방울 토마토, 체리. more...
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Losing 1.2 kg a Week
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