Weigh In record (no journal entry) for 04 December 2020
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61.8 kg
Lost so far: 1.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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601 kcal
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Fat: 17.61g | Prot: 16.66g | Carbs: 95.38g.
Breakfast: Marmellate e Conserve di Albicocche, Philadelphia Philadelphia con Yogurt alla Greca , Mulino Bianco Pan Bauletto ai Cereali e Soia. Lunch: Olio Extra Vergine di Oliva, Funghi Champignon, Carote, Scotti Riso Integrale 10'. Snacks/Other: Olive. more...
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steady weight
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peachypolly's Weight History
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